• Grey Rock U - Learn our exclusive Grey Rock Method for handling your narcissist ex.

    Learn Co-Parenting Strategies

    How to Co-Parent with a High Conflict Narcissist

  • What is Grey Rock U?

    Will Grey is one of the co-founders of Grey Rock Communications. After three years of helping members from around the US and Canada communicate with their high-conflict exes, Will is taking what he has learned and is offereing classes all over the US. The goal is simple. Will wants everyone to experience the freedom and peace that comes with difussing the abuse that comes from having a challenging ex.

    Even after separation or divorce, narcissistic abuse never stops. It manifests through communication, coercive control, isolation, legal battles, financial manipulation, counter-parenting tactics, and parental alienation. Grey Rock U offers small group classes and 1-on-1 co-parent coaching to help you establish boundaries, navigate your ex's disorder, and reclaim your peace of mind.

    Designed to teach effective co-parenting with a narcissist, we offer small group sessions and one-on-one coaching where you'll master tips, techniques, and skills for communicating with your narcissistic ex.

  • Live Coaching Includes Topics Like:

    Grey Rock U helps you learn co-parenting strategies to navigate the narcissistic waters.

  • Coaching with Grey Rock U

    Don’t miss out—join us now and transform your co-parenting journey! Sign up for your first coaching session today and start making big strides in managing your co-parenting relationship with a narcissist.

    • Coaching Sessions are about an hour long.
    • Discussion, questions and answers in each session
    • Workbook written by Will Grey of Grey Rock Communications.
    • We help you with YOUR real world challenges you're facing with your ex narcissist.
    • Coaching is live over Google Meet with Will Grey.

    One-on-One Sessions with Will - $199/Session

  • Take Back Control

    Our coaching provides you with essential tools to navigate interactions with narcissists effectively. You'll learn how to shield yourself from personal attacks, manipulation, and gaslighting, empowering you to maintain control over your emotions and responses. Say goodbye to triggering messages and regain a sense of calm and confidence in your communication. By mastering these techniques, you'll reclaim your power and break free from destructive patterns, fostering healthier interactions moving forward.

  • Private Coaching:

    In our sessions, we talk about techniques, skills, boundaries and solutions to your narcissist problem.

    Support:

    Sometimes it feels like nobody understands what you're dealing with after divorcing a narcissist. We understand...completely.

    Flexible Scheduling:

    Will's coaching schedule is open to you every week day. If you need times that aren't available, we can work that out too. We are here for you and we're passionate about helping you with the post-separation abuse you're experiencing.

    Comprehensive Workbook:

    Once you sign up for a session, we will send you our Grey Rock workbook - written by Will Grey - which will help you understand the techniques we will teach.

  • Meet Will: Your Expert Guide in Narcissistic Communication

    With over 20 years of experience dealing with high-conflict narcissists, Will is an expert in co-parent communication, their behaviors, and tactics. He possesses a deep understanding of narcissism and its profound, negative impact on families.

    From legal abuse to parental alienation, Will comprehensively understands the full spectrum of post-separation abuse, including counter-parenting, financial abuse, harassment and stalking, isolation, coercive control, abusive parenting, and parental alienation.

    With Will's guidance, you'll gain invaluable insights and strategies to navigate the complexities of co-parenting with a narcissist. Don't miss this opportunity to learn from a seasoned expert

    Schedule a private coaching session with Will. In the session, we can cover anything that you're having difficulty with in dealing with your narcissist ex.

     

    We can also cover advanced strategies and techniques for handling your co-parent communications.

  • Blog

    Read more about co-parenting with a narcissist ex!

    Understanding Narcissistic Diversion and Denial
    July 30, 2024
    Narcissistic Diversion and Denial is a tactic used to undermine our sanity, making us feel like...
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